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Gluten-free primer

Wheat Grain

Wheat-Free vs Gluten-Free: Similar, But Different

The Essentials of Wheat and Gluten Despite the massive popularity of gluten-free diets, there continues to be confusion about what gluten actually is. Many people adopt a gluten-free lifestyle without really understanding gluten in the first place, like in this classic lampoon (nsfw). Gluten is a

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